When:
September 12, 2017 @ 6:30 pm
2017-09-12T18:30:00-04:00
2017-09-12T18:45:00-04:00
Where:
Fitness Center
Contact:
Fitness Center
229-257-1621

A full body workout using balls, weights, mats and the bar. This class is designed to tone up those muscles and includes a variety of lunges, squats, shoulder, upper back, triceps and bicep work with a focus on your core.