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Body Toning w/ Abs

Calendar
When:
July 2, 2019 @ 6:30 pm
2019-07-02T18:30:00-04:00
2019-07-02T18:45:00-04:00
Where:
Fitness Center
Contact:
Fitness Center
229-257-1621
Fitness

A full body workout using balls, weights, mats and the bar. This class is designed to tone up those muscles and includes a variety of lunges, squats, shoulder, upper back, triceps and bicep work with a focus on your core.

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