Human Performance Fitness

When:
December 12, 2017 @ 5:00 pm – 6:00 pm
2017-12-12T17:00:00-05:00
2017-12-12T18:00:00-05:00
Where:
Fitness Center, Bldg 404
Contact:
Fitness Center
(229) 257-1621

Must sign-up on Facebook at “The BOX at Moody AFB.”

Human performance Fitness is focused on high-intensity functional movement from various categories and exercises such as: calisthenics, weightlifting, powerlifiting, plyometric body weight exercises, indoor rowing and aerobic exercise, and running.

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