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Human Performance Fitness

Calendar
When:
November 5, 2019 @ 6:30 am
2019-11-05T06:30:00-05:00
2019-11-05T06:45:00-05:00
Where:
The BOX at the Fitness Center
Contact:
Fitness Center
(229) 258-1621
Fitness

Human Performance Fitness

Human Performance Fitness is focusted on high-intensity, functional movement, from various categories and exercises such as: calisthenics, weightlifting, powerlifting, plyometric, body weight exercises, indoor rowing, and aerobic exercise, and running.

Mon – Fri: 0530, 0630, 1800

Mon – Thurs: 1700

Intro to HPF: Fridays at 1700

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