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Fitness Classes with Jess (HIIT & Sculpt)

November 9, 2028 @ 5:30 am - 6:30 am

Join Jess at the Freedom I Fitness Center for HIIT & Sculpt class every Thursday at 5:30 am! It is a multilevel class with 5 – 10 minute HIIt and then resistance training with controlled movement. Pop and rock playlist.

FREE to Attend

For more information, call (229) 2571621

Details

Date:
November 9, 2028
Time:
5:30 am - 6:30 am
Series:
Event Category:

Venue

Moody AFB Fitness Center
4851 Burrel St, Bldg 404
Valdosta, GA 31699 United States
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