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DTSTART;TZID=America/New_York:20290604T120000
DTEND;TZID=America/New_York:20290604T130000
DTSTAMP:20260509T100501
CREATED:20250522T123914Z
LAST-MODIFIED:20250522T123914Z
UID:10006995-1875268800-1875272400@moodyfss.com
SUMMARY:Zumba with Jess
DESCRIPTION:Join us at the FAC for Zumba with Jess! Get ready to dance\, sweat\, and smile. This high-energy class blends Latin rhythms and easy-to-follow moves for a fun\, full body workout. All levels are welcome! \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/zumba-with-jess/2029-06-04/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-02-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290605T063000
DTEND;TZID=America/New_York:20290605T073000
DTSTAMP:20260509T100501
CREATED:20250522T123526Z
LAST-MODIFIED:20250522T124121Z
UID:10004902-1875335400-1875339000@moodyfss.com
SUMMARY:Yoga with Jess
DESCRIPTION:Join at the Air Park for yoga with Jess! Find your flow and reconnect with your breath\, this calming yet empowering class blends gentle movement\, stretching\, and mindfulness to help build strength\, flexibility\, and inner pease. All levels are welcome\, bring water and a mat if you have it! Ages 16+ \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/yoga-with-jess/2029-06-05/
LOCATION:The Air Park\, Flying Tiger Way\, Moody AFB\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-01-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290605T070000
DTEND;TZID=America/New_York:20290605T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005239-1875337200-1875340800@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-05/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290605T090000
DTEND;TZID=America/New_York:20290605T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005657-1875344400-1875348000@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-05/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290607T070000
DTEND;TZID=America/New_York:20290607T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005240-1875510000-1875513600@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-07/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290607T090000
DTEND;TZID=America/New_York:20290607T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005658-1875517200-1875520800@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-07/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290611T120000
DTEND;TZID=America/New_York:20290611T130000
DTSTAMP:20260509T100501
CREATED:20250522T123914Z
LAST-MODIFIED:20250522T123914Z
UID:10006996-1875873600-1875877200@moodyfss.com
SUMMARY:Zumba with Jess
DESCRIPTION:Join us at the FAC for Zumba with Jess! Get ready to dance\, sweat\, and smile. This high-energy class blends Latin rhythms and easy-to-follow moves for a fun\, full body workout. All levels are welcome! \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/zumba-with-jess/2029-06-11/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-02-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290612T063000
DTEND;TZID=America/New_York:20290612T073000
DTSTAMP:20260509T100501
CREATED:20250522T123526Z
LAST-MODIFIED:20250522T124121Z
UID:10004903-1875940200-1875943800@moodyfss.com
SUMMARY:Yoga with Jess
DESCRIPTION:Join at the Air Park for yoga with Jess! Find your flow and reconnect with your breath\, this calming yet empowering class blends gentle movement\, stretching\, and mindfulness to help build strength\, flexibility\, and inner pease. All levels are welcome\, bring water and a mat if you have it! Ages 16+ \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/yoga-with-jess/2029-06-12/
LOCATION:The Air Park\, Flying Tiger Way\, Moody AFB\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-01-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290612T070000
DTEND;TZID=America/New_York:20290612T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005241-1875942000-1875945600@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-12/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290612T090000
DTEND;TZID=America/New_York:20290612T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005659-1875949200-1875952800@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-12/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290614T070000
DTEND;TZID=America/New_York:20290614T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005242-1876114800-1876118400@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-14/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290614T090000
DTEND;TZID=America/New_York:20290614T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005660-1876122000-1876125600@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-14/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290618T120000
DTEND;TZID=America/New_York:20290618T130000
DTSTAMP:20260509T100501
CREATED:20250522T123914Z
LAST-MODIFIED:20250522T123914Z
UID:10006997-1876478400-1876482000@moodyfss.com
SUMMARY:Zumba with Jess
DESCRIPTION:Join us at the FAC for Zumba with Jess! Get ready to dance\, sweat\, and smile. This high-energy class blends Latin rhythms and easy-to-follow moves for a fun\, full body workout. All levels are welcome! \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/zumba-with-jess/2029-06-18/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-02-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290619T063000
DTEND;TZID=America/New_York:20290619T073000
DTSTAMP:20260509T100501
CREATED:20250522T123526Z
LAST-MODIFIED:20250522T124121Z
UID:10004904-1876545000-1876548600@moodyfss.com
SUMMARY:Yoga with Jess
DESCRIPTION:Join at the Air Park for yoga with Jess! Find your flow and reconnect with your breath\, this calming yet empowering class blends gentle movement\, stretching\, and mindfulness to help build strength\, flexibility\, and inner pease. All levels are welcome\, bring water and a mat if you have it! Ages 16+ \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/yoga-with-jess/2029-06-19/
LOCATION:The Air Park\, Flying Tiger Way\, Moody AFB\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-01-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290619T070000
DTEND;TZID=America/New_York:20290619T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005243-1876546800-1876550400@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-19/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290619T090000
DTEND;TZID=America/New_York:20290619T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005661-1876554000-1876557600@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-19/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290621T070000
DTEND;TZID=America/New_York:20290621T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005244-1876719600-1876723200@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-21/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290621T090000
DTEND;TZID=America/New_York:20290621T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005662-1876726800-1876730400@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-21/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290625T120000
DTEND;TZID=America/New_York:20290625T130000
DTSTAMP:20260509T100501
CREATED:20250522T123914Z
LAST-MODIFIED:20250522T123914Z
UID:10006998-1877083200-1877086800@moodyfss.com
SUMMARY:Zumba with Jess
DESCRIPTION:Join us at the FAC for Zumba with Jess! Get ready to dance\, sweat\, and smile. This high-energy class blends Latin rhythms and easy-to-follow moves for a fun\, full body workout. All levels are welcome! \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/zumba-with-jess/2029-06-25/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-02-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290626T063000
DTEND;TZID=America/New_York:20290626T073000
DTSTAMP:20260509T100501
CREATED:20250522T123526Z
LAST-MODIFIED:20250522T124121Z
UID:10004905-1877149800-1877153400@moodyfss.com
SUMMARY:Yoga with Jess
DESCRIPTION:Join at the Air Park for yoga with Jess! Find your flow and reconnect with your breath\, this calming yet empowering class blends gentle movement\, stretching\, and mindfulness to help build strength\, flexibility\, and inner pease. All levels are welcome\, bring water and a mat if you have it! Ages 16+ \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/yoga-with-jess/2029-06-26/
LOCATION:The Air Park\, Flying Tiger Way\, Moody AFB\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2025/05/Fitness-Classes-01-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290626T070000
DTEND;TZID=America/New_York:20290626T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005245-1877151600-1877155200@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-26/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290626T090000
DTEND;TZID=America/New_York:20290626T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005663-1877158800-1877162400@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-26/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290628T070000
DTEND;TZID=America/New_York:20290628T080000
DTSTAMP:20260509T100501
CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10005246-1877324400-1877328000@moodyfss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/fitness-improvement-program/2029-06-28/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moodyfss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290628T090000
DTEND;TZID=America/New_York:20290628T100000
DTSTAMP:20260509T100501
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10005664-1877331600-1877335200@moodyfss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moodyfss.com/event/family-fit-camp/2029-06-28/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moodyfss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
END:VEVENT
END:VCALENDAR