Fitness Improvement Program
2027-05-06 07:00 - 08:00 (America/New_York) | Moody AFB Fitness Center, 4851 Burrel St, Bldg 404, Valdosta, GA, 31699, United States
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards.
During the group FIP sessions, the OST Strength & Conditioning Coach will provide:
– Initial total body movement assessment
– 90-day total body training programming
– Run programming & planning guidance
– Instruction on proper execution of fundamental movement patterns
– Run/gait analysis & technique improvement
– Individualized correctives as needed
For more information, call (229) 257-1621

Family Fit Camp
2027-05-06 09:00 - 10:00
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome!
Classes are FREE to attend
All you need is:
Water
Great Energy
A Friend
For more information, call (229) 257-1621
