Fitness

Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A […]

Join us at the FAC for Zumba with Jess! Get ready to dance, sweat, and smile. This high-energy class blends Latin rhythms and easy-to-follow moves for a fun, full body […]

Join at the Air Park for yoga with Jess! Find your flow and reconnect with your breath, this calming yet empowering class blends gentle movement, stretching, and mindfulness to help […]

Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. […]

Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A […]

Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. […]

Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621

Join us at the FAC for Zumba with Jess! Get ready to dance, sweat, and smile. This high-energy class blends Latin rhythms and easy-to-follow moves for a fun, full body workout. All levels are welcome! For more information, call (229) 257-1621

Join at the Air Park for yoga with Jess! Find your flow and reconnect with your breath, this calming yet empowering class blends gentle movement, stretching, and mindfulness to help build strength, flexibility, and inner pease. All levels are welcome, bring water and a mat if you have it! Ages 16+ For more information, call […]

Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]