Family Boot Camp
Tues – Thurs: 9:00 am – 10:00 am
Human Performance Fitness (HPF)
Mon – Fri: 5:30 am – 6:30 am
Human Performance Fitness is focused on high-intensity, functional movement from various categories and exercises such as; calisthenics, weightlifting, powerlifting, plyometrics, bodyweight exercise, indoor rowing, aerobic exercise, and running
Physical Training Extreme (PTX)
Mon & Thurs: 6:00 am – 7:00 am
Join PTX to reach your fitness goals!
Tues & Thurs: 11:30 am – 12:30 pm
$5 per class
Yoga with Steph
Tues & Thurs: 10:00 am
This relaxing exercise class focuses on various movement, meditation, and breathing techniques to promote mental and physical well-being.
$4 per class
Class schedules are subject to change based on availability, demand, and additional instructors.