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Event Series Event Series: Fitness Classes with Jess

Fitness Classes with Jess (Yoga)

January 14, 2025 @ 5:15 pm - 6:00 pm

Join Jess at the Freedom I Fitness Center for Yoga class every Tuesday at 5:15 pm! It is a moderate intensity flow with a little core work and holding stretched before a final relaxation. Helps increase flexibility, loosen tight muscles, and balance mine and body,

FREE to Attend

For more information, call (229) 2571621

Details

Date:
January 14, 2025
Time:
5:15 pm - 6:00 pm
Series:
Event Category:

Venue

Moody AFB Fitness Center
4851 Burrel St, Bldg 404
Valdosta, GA 31699 United States
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