Events are subject to change in time, date, and venue
Join Jess at the Freedom I Fitness Center for Zumba class every Monday at 12:00 pm! It is an easy to follow dance fitness workout to mostly Latin music: Reggaeton, Cumbria, Salsa, Bachata, Samba, and more! FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Yoga class every Tuesday at 5:15 pm! It is a moderate intensity flow with a little core work and holding stretched before a final relaxation. Helps increase flexibility, loosen tight muscles, and balance mine and body, FREE to Attend For more information, call (229) 2571621
Join Jess at the Freedom I Fitness Center for Glow Cycle class every Wednesday at 5:30 am! It is a high intensity/low impact cycle class with an old school hip hop playlist in the dark with blacklights and glow bracelets. Wear white or light colors to glow, or dark if you don't want to be […]
Join Jess at the Freedom I Fitness Center for HIIT & Sculpt class every Thursday at 5:30 am! It is a multilevel class with 5 - 10 minute HIIt and then resistance training with controlled movement. Pop and rock playlist. FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Zumba class every Monday at 12:00 pm! It is an easy to follow dance fitness workout to mostly Latin music: Reggaeton, Cumbria, Salsa, Bachata, Samba, and more! FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Yoga class every Tuesday at 5:15 pm! It is a moderate intensity flow with a little core work and holding stretched before a final relaxation. Helps increase flexibility, loosen tight muscles, and balance mine and body, FREE to Attend For more information, call (229) 2571621
Join Jess at the Freedom I Fitness Center for Glow Cycle class every Wednesday at 5:30 am! It is a high intensity/low impact cycle class with an old school hip hop playlist in the dark with blacklights and glow bracelets. Wear white or light colors to glow, or dark if you don't want to be […]
Join Jess at the Freedom I Fitness Center for HIIT & Sculpt class every Thursday at 5:30 am! It is a multilevel class with 5 - 10 minute HIIt and then resistance training with controlled movement. Pop and rock playlist. FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Zumba class every Monday at 12:00 pm! It is an easy to follow dance fitness workout to mostly Latin music: Reggaeton, Cumbria, Salsa, Bachata, Samba, and more! FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Yoga class every Tuesday at 5:15 pm! It is a moderate intensity flow with a little core work and holding stretched before a final relaxation. Helps increase flexibility, loosen tight muscles, and balance mine and body, FREE to Attend For more information, call (229) 2571621
Join Jess at the Freedom I Fitness Center for Glow Cycle class every Wednesday at 5:30 am! It is a high intensity/low impact cycle class with an old school hip hop playlist in the dark with blacklights and glow bracelets. Wear white or light colors to glow, or dark if you don't want to be […]
Join Jess at the Freedom I Fitness Center for HIIT & Sculpt class every Thursday at 5:30 am! It is a multilevel class with 5 - 10 minute HIIt and then resistance training with controlled movement. Pop and rock playlist. FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Zumba class every Monday at 12:00 pm! It is an easy to follow dance fitness workout to mostly Latin music: Reggaeton, Cumbria, Salsa, Bachata, Samba, and more! FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Yoga class every Tuesday at 5:15 pm! It is a moderate intensity flow with a little core work and holding stretched before a final relaxation. Helps increase flexibility, loosen tight muscles, and balance mine and body, FREE to Attend For more information, call (229) 2571621
Join Jess at the Freedom I Fitness Center for Glow Cycle class every Wednesday at 5:30 am! It is a high intensity/low impact cycle class with an old school hip hop playlist in the dark with blacklights and glow bracelets. Wear white or light colors to glow, or dark if you don't want to be […]
Join Jess at the Freedom I Fitness Center for HIIT & Sculpt class every Thursday at 5:30 am! It is a multilevel class with 5 - 10 minute HIIt and then resistance training with controlled movement. Pop and rock playlist. FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Zumba class every Monday at 12:00 pm! It is an easy to follow dance fitness workout to mostly Latin music: Reggaeton, Cumbria, Salsa, Bachata, Samba, and more! FREE to Attend For more information, call (229) 2571621
Join us at the Freedom I Fitness Center for our Toss a Turkey Hock a Ham event! Get a chance it win a free turkey by tossing a medicine ball the furthest! Free to Attend For more information, call (229) 257-1621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621
Join Jess at the Freedom I Fitness Center for Yoga class every Tuesday at 5:15 pm! It is a moderate intensity flow with a little core work and holding stretched before a final relaxation. Helps increase flexibility, loosen tight muscles, and balance mine and body, FREE to Attend For more information, call (229) 2571621
Join Jess at the Freedom I Fitness Center for Glow Cycle class every Wednesday at 5:30 am! It is a high intensity/low impact cycle class with an old school hip hop playlist in the dark with blacklights and glow bracelets. Wear white or light colors to glow, or dark if you don't want to be […]
Join Jess at the Freedom I Fitness Center for HIIT & Sculpt class every Thursday at 5:30 am! It is a multilevel class with 5 - 10 minute HIIt and then resistance training with controlled movement. Pop and rock playlist. FREE to Attend For more information, call (229) 2571621
Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. During the group FIP sessions, the OST Strength & Conditioning Coach will provide: - Initial total body movement assessment - 90-day total body training programming […]
Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! Classes are FREE to attend All you need is: Water Great Energy A Friend For more information, call (229) 257-1621